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How comfortable are you with change? Maybe the word transition or evolution seems less anxiety inducing. Whether it's something we choose or something that chooses us, the swell of emotions and feelings that change brings to the surface can be challenging to navigate gracefully. On this episode of More Than One Way special guest Caroline Vogel joins us for a conversation all about transitions. Caroline is a spiritual director, writer, certified life coach, author, meditation / mindfulness teacher, and full of spirit and life. She shares wisdom from her own recent experiences with us as we wrestle together with what it means to live in the midst of change.

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Presented by: The Center for Spiritual Practice
Creative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney Ross
Original Music composed by: Paul Ruff