DiscoverBalanced Bites: Talk on Food, Fitness, & Life with Liz WolfeTrauma, Forgiveness, Self-Care, and Midlife Parenting with Esther Blum
Trauma, Forgiveness, Self-Care, and Midlife Parenting with Esther Blum

Trauma, Forgiveness, Self-Care, and Midlife Parenting with Esther Blum

Update: 2024-08-19
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#467: Best-Selling Author, Integrative Dietitian, and Menopause Expert Esther Blum returns with a raw and revealing interview! Today we’re parenting, hormones, carbs and more. 

Please note: this episode includes sensitive topics including sexual abuse, childhood trauma and drug abuse.

Follow Esther on Instagram HERE

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Trauma, Forgiveness, Self-Care, and Midlife Parenting with Esther Blum

Trauma, Forgiveness, Self-Care, and Midlife Parenting with Esther Blum

Liz Wolfe