DiscoverBalanced Bites: Talk on Food, Fitness, & Life with Liz WolfeTrauma, Forgiveness, Self-Care, and Midlife Parenting with Esther Blum
Trauma, Forgiveness, Self-Care, and Midlife Parenting with Esther Blum

Trauma, Forgiveness, Self-Care, and Midlife Parenting with Esther Blum

Update: 2024-08-19
Share

Description

#467: Best-Selling Author, Integrative Dietitian, and Menopause Expert Esther Blum returns with a raw and revealing interview! Today we’re parenting, hormones, carbs and more. 

Please note: this episode includes sensitive topics including sexual abuse, childhood trauma and drug abuse.

Follow Esther on Instagram HERE

Learn More about Esther HERE



Follow Liz on Instagram HERE

Order IdealAge Daily Aminos + HERE

For exclusive content, giveaway and discounts, subscribe to Liz’s newsletter HERE

Follow Liz on Instagram HERE

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Trauma, Forgiveness, Self-Care, and Midlife Parenting with Esther Blum

Trauma, Forgiveness, Self-Care, and Midlife Parenting with Esther Blum

Liz Wolfe