DiscoverDumbbells & DragonsTrip in the Way Way Back - Sheila Miller Nelson
Trip in the Way Way Back - Sheila Miller Nelson

Trip in the Way Way Back - Sheila Miller Nelson

Update: 2018-05-09
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This episode is with my friend Sheila Miller Nelson. Sheila is a fitness instructer and offers some great insight! Enjoy! #WorkOutNerdOut


Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com.


If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon.
As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.


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Trip in the Way Way Back - Sheila Miller Nelson

Trip in the Way Way Back - Sheila Miller Nelson