Welcome back to the Pretty Intense Podcast. We have a very thought provoking guest today. Nutrition warrior, longevity expert and author Troy Casey. Troy has been exploring the path of a healthy life for a couple of decades now, after developing addictions and health problems while living in the fast lane of the fashion industry, as a high end male model. Troy watched a lot of good people fall from grace due, to drug use and the sleezy lifestyle of the fashion world. He decided that life was not for him, and found his authentic self in the world of health, wellness and spirituality. Troy has a new book out called "Ripped At 50" teaching us that we can age with a beautifully functioning body, glowing skin, and a sharp mind, if we follow his simple non-negotiable steps every day. Troy reminds us that authentic connection, clean nutrition, and movement are the key to the life we want. Troy is also calling out the undeniable truths behind the FALL OF HUMAN HEALTH! Ever wondered WHO is poisoning our food? Troy is not afraid to point the finger. It’s time to uncover the hidden agendas and fight back against the toxic ingredients lurking in our meals. Are YOU ready to reclaim your health? Let's unite for REAL change & reclaim our well-being!