True Energy Work

Update: 2025-08-10

Description

Emotions stagnate in our bodies, making us sick. We release this blocked energy through words and actions that lead to truth, and move us closer to living in reality.

Comments

In Channel

A Nuanced Approach to Navigating Our Relationship with Our Parents

2025-12-3001:15:52

Uprooting Shame

2025-12-1914:12

A New Take on OCD

2025-12-0708:44

Why We Have to Feel Original Feelings

2025-12-0111:12

The Cost of Emotional Suppression: A Conversation Between Two Therapists

2025-11-2359:17

Healing is an Inside Job

2025-11-1508:15

Not All Grief is Complicated

2025-11-0809:21

Healthy Defenses

2025-11-0121:36

The Key to Changing the World and Saving a Life

2025-10-2618:07

A New Metric for Emotional Health

2025-10-1215:50

Unlearning Triggers

2025-10-0518:18

Delusions We Live By

2025-09-3015:46

Hate is a Vacuum

2025-09-2114:26

Observation Changes Reality

2025-09-1411:56

The Truth about Dissociation

2025-09-0611:34

Harnessing the Force

2025-08-3011:37

The Weight of Words

2025-08-2312:42

True Energy Work

2025-08-1014:12

The Fundamental Secure Base

2025-08-0221:00

Making Room for Anger

2025-07-3001:01:36

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#box-pro-ellipsis-176739852590888{-webkit-line-clamp:2;}True Energy Work

True Energy Work

Bronwyn Schweigerdt

True Energy Work