This week we are joined by Nessa Pullman. 

Nessa is a writer, yoga teacher and founder of the Flow State yoga, where she shares guided practices including asana, meditations and more.

We were both drawn to Nessa because of her specific approach to yoga and her positive mindset around body positivity and self love. She shares her heart and soul and isn’t afraid to be vulnerable and it was so inspiring to have this conversation with her. 

We loved talking to Nessa about her life experiences, leaving the corporate world and embracing her spirituality. She goes into detail about trusting in the divine timing of the universe and finding her own path.

If you would like to know more about Nessa or about The Flow State, we highly recommend following her on instagram, her posts are full of inspiring and uplifting content:

@theflowstateyoga

To book a yoga session with Nessa, you can view all of her offerings on her website:

theflowstate.ca