DiscoverCompassion RefuelTry Not, Do: 3 Steps to jumpstart self-love and Self-compassion!
Try Not, Do: 3 Steps to jumpstart self-love and Self-compassion!

Try Not, Do: 3 Steps to jumpstart self-love and Self-compassion!

Update: 2023-07-03
Share

Description

Try Not, Do: 3 Steps to jumpstart self-love and Self-compassion

Do you go up and beyond for your family, friends, and work, yet feel guilty when it comes to caring for yourself?

Do you think loving and showing yourself kindness is selfish and is not Christ-like?

Do you want to get unstuck and learn how to “put my oxygen on first?”

If yes, this episode is for you! In today’s episode, I discussed three steps you can take to jumpstart your journey to self-love and self-compassion.

Follow:
Instagram: https://www.instagram.com/drphyllishayesreams/
Facebook: https://www.facebook.com/drphyllishayesreams

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Try Not, Do: 3 Steps to jumpstart self-love and Self-compassion!

Try Not, Do: 3 Steps to jumpstart self-love and Self-compassion!

Dr. Phyllis Hayes-Reams