DiscoverYou Don't Even KnowTrying to Do Better: The Honest Struggle with Self-Care and Guilt
Trying to Do Better: The Honest Struggle with Self-Care and Guilt

Trying to Do Better: The Honest Struggle with Self-Care and Guilt

Update: 2025-06-16
Share

Description

In this candid conversation, we unpack the challenge of finding time for ourselves amidst the chaos of parenting—and why that time is so important. We talk openly about the guilt that sneaks in when we prioritize self-care, but mostly, we share how often we don’t do enough for ourselves (and why it’s okay to admit that). Join us for real talk, encouragement, and gentle reminders to keep trying, even when it’s hard.


Follow

The Harbour Community @theharbourcommunity

Making Music Academy @Makingmusicacademy

Links

https://theharbourcommunity.com/

https://www.makingmusicacademy.com/


Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Trying to Do Better: The Honest Struggle with Self-Care and Guilt

Trying to Do Better: The Honest Struggle with Self-Care and Guilt

Kelia Cadigan and Terrilyn Pickett