EP 53: Stop Avoiding, Start Engaging: How Clarity Builds Confidence

Tuesday Check-in: Turn Small Steps Into Big Wins

EP 52: Avoidance Isn’t Laziness: The Psychology of Why We Procrastinate

Tuesday Check-in: What are you avoiding, and why?

EP 51: Make Better Decisions—Even When Life’s a Mess

Tuesday Check-in: Are you waiting on the dust to settle?

Gratitude for Episode 50 - and a Tribute to Gee

Grateful for the Work

EP 49: The Real Reason You Keep Starting Over

Tuesday Check-in: Raise your standards and a call for more alliteration

EP 48: Be the Shower Curtain of Emotional Control

Tuesday Check-in: Be the Shower Curtain (Not the Brick Wall)

EP 47: I Am That I Am: How Language Shapes Your Identity, Energy, and Reality

Tuesday Check-in: The Power of “I Am”: A Mindset Shift for Clarity and Presence

EP 46: The Side Door to Growth: Why Quick Fixes Don’t Stick in Personal Development

Tuesday Check-in: The Mirror Effect-When Your Own Words Call You Out

EP 45: Practicing Authenticity: How to Live as Your Authentic Self Every Day (Part 2)

Tuesday Check-in: Practice Over Perfection

EP 44 - Authentic Self vs. Persona: Why Living Behind a Mask Drains You (Part 1)

Tuesday Check-In: Decide to Close the Gap