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Tuning Effort to Stabilize Our Meditation Practice

Tuning Effort to Stabilize Our Meditation Practice

Update: 2025-10-19
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Teacher: Aravind Moorthy
Date: 2025-10-19 Sunday

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This recording was edited and prepared for publication by volunteer Deb Slivinsky.

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Tuning Effort to Stabilize Our Meditation Practice

Tuning Effort to Stabilize Our Meditation Practice

Seattle Insight Meditation Society