Tuning to the Heart With YOFA Meditation

Tuning to the Heart With YOFA Meditation

Update: 2020-07-17
Share

Description



CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST







CLICK HERE TO SUBSCRIBE TO THIS PODCAST







In today's episode we cultivate the love energy of the heart chakra in our YOFA Meditation process. If you have a copy of Rooted in the Infinite nearby, you can follow along. Find out more about YOFA at http://TheYogaofAlignment.com







This is Part 3 of a series.







If you missed Part 1, CLICK HERE.







If you missed Part 2, CLICK HERE.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Tuning to the Heart With YOFA Meditation

Tuning to the Heart With YOFA Meditation

Dr. Rebbie Straubing