Every year on our birthday, we turn a year older, chronologically. And without a time machine, we have no control over the chronological clock. But there is something called our biological age, and it correlates more with our lifestyle, which we do have control over. I am joined by Zorrie Dimitrova, who is the Chief Operating Officer for Glycanage, to discuss biological aging, how they measure it, and how we can use it to live not just longer, but healthier. Zorrie explains what the Glycanage test is, what it measures, and also some surprising things that we think are healthy that might actually be backfiring.

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Sara is not a doctor and the information provided in her podcast is general in nature and for informational purposes only. If you have questions about how it applies to your particular health situation, please consult your doctor or practitioner. Affiliate Disclosure: Links to third party websites and products may be affiliate links, which means that Sara Vance may receive a small referral fee for the sales that she refers. Affiliate programs do not affect the price of the product to you. Sara Vance only recommends the highest quality supplements that she researches extensively and would or does use herself.

#biologicalage #glycanage #bryanjohnson #agingbetter #tombrady