What good is making excellent choices for your life, if you don’t allow them to become healthy habits in your life. It would be a waste. It’s like saying, “I’m going to eat healthy for the month of January, because I feel guilty for how lousy I ate during the holiday season. I’m going to eat healthy and get in shape, but then once February or March comes, that’s out the window. I’ll worry about it next year again. Sometimes you do this financially. You’ll cut back on spending, pay a bill down, save for something. You’ll make good choices, but they never translate into a lifestyle or a habit. God wants you to have healthy habits in your life, and the way to do it is to change those good choices you make for life fitness into healthy lifetime habits.