Turning Movement into Connection - Wren LaFeet
Description
"Presence asks of us to step all the way in" - Wren LaFeet
Wren LaFeet is an embodiment guide, dancer, and mindfulness facilitator, and the co-founder of Cocréa, a relational movement practice weaving partnered dance, mindfulness, and attunement. Rooted in swing, hip hop, and contemporary forms, Wren creates brave spaces where rhythm, breath, and presence turn connection into a trainable skill, on the dance floor and in life.
In this episode, Wren shares:
- How he first discovered partner dance and the path into facilitation.
- The origins of Cocréa and its focus on mindful, consent-based movement.
- How he tracks coherence and fragmentation in a group field.
- Why slowing down and creating spaciousness is central to presence.
- His current edge around stepping fully into success and leadership.
Connect with Wren
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United States
