Turning Off Your Brain with Focus Training

Update: 2020-11-15

Description

Reduce distractions, improve focus, and get to sleep more easily. Calm a racing mind with focus training. Think of it like physical therapy or going to the gym, but for your mind.

Comments

In Channel

The Toxic Reality of "Commit or Quit"

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Turning Off Your Brain with Focus Training

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Aiming for Long Term Goals Can Increase Failure

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Learn Faster Than Most People

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A Smarter Way to Work (Better Than Pomodoro Technique)

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Do More Without Working Harder (Eisenhower Matrix and Common Mistakes)

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Myths About Efficiency

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Turning Off Your Brain with Focus Training

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Turning Off Your Brain with Focus Training

Justin Sung

Turning Off Your Brain with Focus Training