DiscoverThinking NutritionTurning up the heat on chillies and their health benefits
Turning up the heat on chillies and their health benefits

Turning up the heat on chillies and their health benefits

Update: 2022-07-25
Share

Description

If variety is the spice of life, then for some, a hot chilli dish is the ultimate way to add spice to life. But outside of the Mexican fiesta party happening inside your mouth and the waterworks from your sweat glands, could there be some benefits for your health? It's time to turn up the heat on chillies as I look at the science and health benefits linked to eating them.

Links referred to in the podcast

Episode transcript
To access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript’ tab https://thinkingnutrition.buzzsprout.com

Connect with me
Instagram: doctimcrowe
Facebook: Thinking Nutrition
Twitter: CroweTim

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
From gut to glucose: the potential of probiotics in diabetes care

From gut to glucose: the potential of probiotics in diabetes care

2025-03-1007:40

From FODMAPs to fibre: navigating dietary treatments for IBS

From FODMAPs to fibre: navigating dietary treatments for IBS

2025-01-2709:34

Strength in ageing: the role of protein and resistance training

Strength in ageing: the role of protein and resistance training

2024-12-0908:46

Maximising muscle gains with creatine: how well does it work?

Maximising muscle gains with creatine: how well does it work?

2024-11-1113:23

Is hydrogen water healthy or a hoax?

Is hydrogen water healthy or a hoax?

2024-08-2613:35

Maximising muscle: the role of protein type and timing

Maximising muscle: the role of protein type and timing

2024-07-0816:05

Can probiotics help fight age-related muscle loss?

Can probiotics help fight age-related muscle loss?

2024-06-0308:47

Arthritis relief: can collagen supplements help?

Arthritis relief: can collagen supplements help?

2024-03-0421:04

Are probiotics effective in IBS?

Are probiotics effective in IBS?

2024-01-2907:44

Maternal probiotics and their effect on infant health

Maternal probiotics and their effect on infant health

2023-12-0409:13

Can the humble cranberry reduce the risk of UTIs?

Can the humble cranberry reduce the risk of UTIs?

2023-09-2509:35

Tendon troubles: can collagen supplements help with tendon repair?

Tendon troubles: can collagen supplements help with tendon repair?

2023-08-1414:51

Lemon water: is it worth the squeeze or just sour hype?

Lemon water: is it worth the squeeze or just sour hype?

2023-07-0319:30

The lectin lowdown: time to counter the fear campaign about these plant proteins

The lectin lowdown: time to counter the fear campaign about these plant proteins

2023-06-0512:05

Exercise recovery: the role of protein in post-workout muscle soreness and damage

Exercise recovery: the role of protein in post-workout muscle soreness and damage

2023-04-2412:23

Olive oil: a true ‘essential oil’

Olive oil: a true ‘essential oil’

2023-03-2714:41

Enough of the ‘seed oils are toxic’ rubbish

Enough of the ‘seed oils are toxic’ rubbish

2023-03-0617:28

Nightshade vegetables: friend or foe for your health?

Nightshade vegetables: friend or foe for your health?

2023-02-0609:23

Can probiotics or prebiotics prevent or treat respiratory tract infections?

Can probiotics or prebiotics prevent or treat respiratory tract infections?

2023-01-1610:07

Foods and fertility: how dietary patterns can influence fertility

Foods and fertility: how dietary patterns can influence fertility

2022-12-0510:05

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Turning up the heat on chillies and their health benefits

Turning up the heat on chillies and their health benefits

Dr Tim Crowe

We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and our services, you agree to our use of cookies as described in our Cookie Policy.