Two minutes of positivity with T. ~ Mindfulness + Self-Talk

Update: 2019-12-03

Description

In this two minute episode, I discuss the importance of mindfulness and positive self-talk. Positivity point: Try to be mindful of how you speak to yourself this week. And remember to grant yourself grace. No one’s perfect.

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In Channel

Episode 23 Healing Hearts

2021-06-2230:33

Episode 22: Emotional and Spiritual Health

2021-02-2228:14

Episode 21: Rollercoasters + Rain

2020-12-2920:41

Epi 20 Forgetfulness: The blessing in being forgetful

2020-09-2643:43

Episode 19: Release

2020-09-0326:22

Episode 18: Life Journey’s - Enough Is Enough

2020-05-1324:40

Episode 17: What is holding you back from becoming your best self?

2020-04-2536:37

Episode 16: Living Life in a Bubble Introverts vs. Extroverts

2020-04-1129:34

Episode 14: Purpose, Clarity & Finding your why.

2020-02-0928:56

Episode 13: When rejection has a greater purpose.

2020-01-2536:48

Episode 12: What does your foundation look like?

2020-01-1123:42

Episode 11: Life & Lessons Learned

2019-12-2836:21

Bonus Episode 10: What’s hidden in the Muddy Waters of your life?

2019-12-2022:50

Episode 9: When Pain Produces Power

2019-12-2031:14

Two minutes of positivity with T

2019-12-1802:08

Two minutes of positivity w/ T

2019-12-1002:06

Two minutes of positivity with T. ~ Mindfulness + Self-Talk

2019-12-0302:41

Two minutes of positivity with T.

2019-11-2602:32

Episode 8: What have you outgrown, but are refusing to let go of?

2019-11-2218:09

Episode 7: Limiting Beliefs... What are they and as Christians should we have them?

2019-10-1032:51

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Two minutes of positivity with T. ~ Mindfulness + Self-Talk

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Two minutes of positivity with T. ~ Mindfulness + Self-Talk

Tashauna

Two minutes of positivity with T. ~ Mindfulness + Self-Talk