Two wrongs don’t make a right but sometimes they do make us feel better. Why??
Description
Gillian and Joelle do a deep dive into justice seeking behavior, which can present as someone treating others the way they were treated or seeking to make others feel like they are feeling. It turns out there are a lot of reasons why we might be inspired to do so. Our most helpful response in such situations is empathy, validation, and reassurance that their needs are as important as everyone else’s. An emphasis on the use of visual processing tools to find an alternate path to express distress, feel calm, and self-protect is highly effective. Some options include contingency maps, comic strip conversations, SODAS, and behavior chain analysis.
Find us on Instagram!
Gillian: https://www.instagram.com/clearconnectionpsychology/
Joelle: https://www.instagram.com/joelle.vanlent/
United States
