Bereishis - Discerning between day and night

Lech Lecha - Drop off your sandbags that hold you down

Vayera - Zrizus - Enthusiasm and Alacrity to do good

Chayei Sarah - The Unique power of Tefilas Mincha

Vayeitzei - The ladder in Yaakov's Dream - Being open to Hashem's Presence

Vayeshev - Yosef's Trust and Courage - a tribute to Eli Kay z"l.

Vayigash - The art of rebuke

Vaera - The lesson of the plague of blood

Bo - Getting unstuck

Yitro - Becoming a truth seeker

Mishpatim - Turning up with your full self

Teruma - Inner and Outer alignment

Tetzaveh - Do the clothes make the man ?

Ki Tissa - Carrying your wholeness and brokenness together wherever you go

Vayakhel - Your heart can carry you far beyond your abilities

Tzav and Purim - When we share joy it increases - when we share pain it eases the pain

Shmini - Nadav and Avihu - Better to be commanded and do, than to not be commanded and do...

Tazria-Metzora - The power of words to create a new reality

Pesach - Believing in redemption , believing that in a moment everything can change

Kedoshim - The often neglected quest for everyday holiness