UFC NUTRITIONIST MIKE DOLCE on Fitness Tips, Weight Cutting Advice, and more!
Description
Mike Dolce the OG Weight Cutting Expert!
Tim "Red Hawk" Welch & Joe Riggs are joined by UFC Nutritionist Mike Dolce. Mike tells all on helping UFC Champs make weight, fitness tips for anyone, the importance of bloodwork, morning routines and more!
⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO
♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!
https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln
Timbo’s NEW MERCH
https://timbomerch.com
Timestamps
0:00 PrizePicks
0:35 Welcome Mike Dolce!
1:47 How Dolce Got into Helping MMA Fighters Make Weight
3:59 Dolce’s Book 3 Weeks to Shredded
7:38 Dolce Sold 300,000 Books?!
9:07 Dolce’s Best Fitness Books
10:47 The Worst Weight Cuts Dolce Has Ever Helped With
18:19 MMA Fighters are Not Professional? (Paddy Pimblett)
20:43 The Ideal Walkaround Weight for Fighters
23:13 MMA Fighters are Not Professional? PT 2
24:23 Why Dolce Left the Fight Game
31:05 Should Athletes Do Bloodwork?
33:45 The BIGGEST Key to Success in MMA
35:08 Dolce Got CALLED OUT
40:58 The Carnivore Diet is BS?!
45:19 Dolce’s ELITE Morning Routine
47:37 Timbo’s Biggest Struggle
48:04 Does Dolce Monitor his Social Media Usage?
50:44 Where to Support Dolce!
52:38 Twitter Bookmark Wisdom
58:53 Bitcoin is Back Up Boys
1:02:23 The Boys are Opening a Pickle Ball Court?!
🥋Check out the Patreon! Years of Content / Confidential SHOW Weekly
https://www.patreon.com/redhawkacademy
📱Snapchat
https://www.snapchat.com/add/timwelchmt?locale=en-US
Advertising Inquiries: https://redcircle.com/brands
United States
