When Michael Koppy was a kid, he fell in love with running, logging a thousand miles in one summer. In his eighth decade, he's still pushing himself, breaking records, and following his dreams, one step at a time.
Support Nocturne by donating at www.patreon.com/nocturnepodcast






Ultra Credits
Nocturne is produced by Vanessa Lowe

Music

Nocturne theme music by Kent Sparling

Additional music by Kent Sparling and Kid Otter

Find info about Michael Koppy at https://www.duluthymca.org/runkoppy

Special thanks to Tim Harincar for the idea for this episode!

Sled recording by Dan Kraker

Episode art by Magdalena Metrycka

Support Nocturne by donating at www.Patreon.com/nocturnepodcast

Nocturne is a proud member of Hub and Spoke audio collective