When Michael Koppy was a kid, he fell in love with running, logging a thousand miles in one summer. In his eighth decade, he's still pushing himself, breaking records, and following his dreams, one step at a time.

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Ultra Credits

Nocturne is produced by Vanessa Lowe



Music



Nocturne theme music by Kent Sparling



Additional music by Kent Sparling and Kid Otter



Find info about Michael Koppy at https://www.duluthymca.org/runkoppy



Special thanks to Tim Harincar for the idea for this episode!



Sled recording by Dan Kraker



Episode art by Magdalena Metrycka



Support Nocturne by donating at www.Patreon.com/nocturnepodcast



Nocturne is a proud member of Hub and Spoke audio collective