How do you manage jealousy in a relationship? How about when you have multiple relationships? Today’s tea is with Kieran Mcmonagle, a radical trans therapist, coach and consultant who holds expertise in many areas, including polyamory and non-monogamy. Per usual, I ask a TON of questions and get schooled in the area of what it means to be in non-monogamous relationship, the role society plays (again, per usual) in creating issues for individuals who feel they don’t fit in the standard box when it comes to relationships, and so much more. What I love about Kieran is how open he is to sharing parts of his own life in efforts of helping others learn, do better and find healing. 

Whether you are considering non-monogamy or not, this episode still has tips for you. 

Top reasons to listen to the entire episode:

• Hear about Kieran’s work as a trans, queer, kinky, gay, polyamorous therapist.  

  
  



• Learn why adding the term “ethical” to non-monogamy can be problematic.

  
  



• Listen to practices that can help regulate intense feelings of jealousy and sadness regardless of your relationship practices

  
  



• Understand the importance of values when it comes to relationships. 

  
  



• Learn about the role of love scarcity in jealousy. 

  
  

Let Kieran and I know what you think of our talk today. We would love to hear from you!

Full Show Notes Here: www.rebelmente.com/t-talk-podcast/kieranmcmonagle

Connect with Kieran: 

Redcapetherapy.com 

@queerconsultant (Tiktok) 

Connect with Shaelene: 

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DBT Group Practice Owners FB Group

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