In this episode of Uncool, we sit down with one of the few spiritual teachers we actually trust—Lorin Krenn. This conversation goes deep into what it means to heal as a man, build conscious relationships, and reconnect with your partner beyond ego, fear, or control.

We unpack what healthy masculinity really looks like, the emotional impact of growing up without a present father figure, and how childhood wounds play out in love. Jacob shares his own journey meeting his biological dad for the first time after 30 years—and the ripple effect that healing had on his entire family.

We also talk about topics most people avoid—like what it means to "connect with your cock," why intimacy fades, and how to keep your relationship strong through parenthood and beyond.

Whether you're partnered, single, or somewhere in between—this episode offers a grounded, honest take on love, power, and presence.

Here’s what we unpack:

(02:00 ) What “doing the work” in relationships really means

(06:00 ) Father wounds, mother wounds, and how they shape attraction

(11:45 ) Why men chase validation and the illusion of younger partners

(18:00 ) What to do if you're afraid your partner will leave you

(23:00 ) The truth about trying to change your partner

(28:00 ) Jacob’s story of meeting his biological father after 30 years

(31:00 ) Slaying the parent archetype to walk your own path (38:00 ) What awakened sex and conscious intimacy really looks like

(45:00 ) How couples can stay connected in parenthood

(48:50 ) Why being uncool might be the most powerful thing you can do

Thanks for being here and for listening to something this personal. This episode is a real one—and a reminder that it’s okay to take the long road back to yourself.

As a small thank-you, here are two things that have supported us:

→ A free month of the BESTIE App – Aggie’s go-to for syncing hormones, energy & mindset.

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→ 15% off Biohacking Bestie supplements – use code PODCAST at biohackingbestie.com

These aren’t affiliate links. Just tools that have helped us—and hopefully help you too.

We’ll catch you in the next one.