This week we are joined by my wife, Stephanie Van Allan, who is also a working Mom and great team mate in life. She answers some questions that both Moms and Dads will want to hear as we explore what causes Moms so much stress, anxiety, and pressure. She reveals some personal examples on how to handle stressful triggers, enjoy personal time, and find a great balance between work, life, and family.

This is a great episode for families dealing with the daily pressure of life and can feel the stress mount up. Our Moms carry a lot of expectations from society, friends, family, and themselves and sometimes feel as though they cannot win. This interview shows families how we can celebrate our Moms and know they are an integral part to family success.

Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.

He's also a family man and lives with his wife and two boys in South Florida. 

New podcast episode every Monday where we turn the personal into the powerful!

www.JimVanAllan.com

@JimVanAllan on all social media