Understanding “Grey Area Drinking” | Shaun Palmer, Revive Sobriety Coaching
Update: 2023-02-15
Description
Shaun Palmer constructed a long path of alcohol use from the early age of 16, growing up in a very challenging environment and witnessed his parents use alcohol frequently to deal with life. At 48, he discovered sobriety, which he says made his life bigger than he could ever imagine and unlocked so many benefits – energy levels, physical and mental health, relationships, drive, self-love and a whole lot more.
In this episode, Shaun and I chat about:
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Shaun’s personal journey to sobriety
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“Grey area drinking” and the spectrum of alcohol consumption
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How moderation works for some people, but not everyone
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What a sobriety coaching session includes
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