Before we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop. Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzw

Today, we’re talking about something that affects so many families—baby allergies. From food allergies to environmental triggers, knowing how to spot, manage, and even prevent allergies can feel overwhelming.

Our guest Dr Helen Evan-Howells is a GP with a specialist interest in allergy. She has dedicated her career to improving the diagnosis and management of allergies in children, helping families navigate everything from food intolerances to anaphylaxis. She’s also an advocate for better allergy awareness and education, making her the perfect guest for today’s discussion. 

Resources:
www.allergyuk.org
www.anaphylaxis.org.uk

Find Helen on Instagram at @drhlenallergy 

www.drhelenallergy.co.uk

Find Mother Tongue on Instagram at @wearemothertongue 

THE MOTHER TONGUE PODBOOK

The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to.

Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbook

THE MOTHER TONGUE COMPETITION

To enter our competition:

1. Follow or subscribe to the Mother Tongue podcast
2. Leave us a rating (go on, make it a 5-star day!)
3. Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagram
4. Then head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps!

You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay.