Understanding Burnout with Coach Andrew
Update: 2025-01-03
Description
With the help of Coach Andrew (Burnout Empowerment Coach) let's nip this in the bud!
We talked about how to identify signs of burnout like
- Procrastination
- Overreacting to small inconveniences
- Irritation/Frustration
Plus ways to combat burnout, Coach Andrew even listed his own experiences with burnout and how he conquered it.
Follow Coach Andrew on IG
For early access to the podcast episodes join Patreon for $6/month
Thank you all for listening!
See you on the internet,
Brandi
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