Understanding Emotions with Cami Travis-Groves
Update: 2023-04-06
Description
As software developers, what can we do to understand our emotions? Does coaching help, and how much does "self-help" actually matter in the workplace to maximize our workplace efficiency? Cami Travis-Groves, a former graphic designer, and now life coach, shares with us her steps to understanding and making sense of difficult emotions in and outside of the workplace.
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