Understanding Grief
Description
In this episode Sam talks about the grieving process, whether it's through the loss of a loved one, a relationship breakdown, or other reason.
Music Courtesy of Audionautix (audionautix.com)
Resources mentioned:
Understanding why grief affects us physically: https://www.youtube.com/watch?v=eEcaUhxAH2g
Stigmatised death resources: https://www.nhs.uk/livewell/suicide/documents/help%20is%20at%20hand.pdf and https://www.compassionatefriends.org/coping-stigmatized-loss/
Supporting someone who is grieving: https://www.youtube.com/watch?v=l2zLCCRT-nE
Grief support groups: https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/useful-contacts/ and https://www.bereavementadvice.org/topics/coping-with-grief-and-bereavement-advice/useful-contacts/
United States
