Understanding Gut Health with Lindsay Young
Update: 2021-09-14
Description
As we kick off a new series about helping you reach your health goals, we had to start with our resident health expert, Lindsay Young from LindsayLivesWell.com.
In this episode, we are talking all about gut health and how focusing on this one goal can affect your weight loss goals, immunity, and even the way your brain functions.
Listen in as Lindsay walks us through 3 steps to improve your gut health.
Learn more at YourLifeRocks.com
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
