Understanding Healthy Love
Update: 2024-12-05
Description
In the latest episode, we acknowledge that love is a foundation for growth, trust, and mutual respect. We emphasize that healthy love nourishes all aspects of ourselves, including the messy and vulnerable parts.
This episode highlights:
- The core elements of healthy love: growth, trust, and respect.
- Accountability vs. control.
- The importance of self-love as a foundation.
- Setting and respecting boundaries in relationships.
- Recognizing and breaking free from unhealthy love dynamics.
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