Did you know that the majority of older adults with mental health concerns do not get the mental health care they need, resulting in worse medical problems, higher health care costs, family strain, and needless suffering. Loneliness, depression and addiction are just some of the challenges older people may face.

Dr. Regina Koepp is a gerontologist and aging expert with a wealth of information about everything related to mental health and aging. This is a new topic and is coming more into play as the world's population is aging. Questions might include "How do I support my parent who is a caregiver?"; and "What do I do when I suspect cognitive decline?" Dr. Koepp has developed trainings and support resources through her institute, The Center for Mental Health and Aging. Find out more here:  https://www.mentalhealthandaging.com/ .

Find out more about the Zestful Aging Podcast at ZestfulAging.com