Kayla spent much of her life wondering why she struggled with self-regulation and why certain things seemed harder for her than they did for others.

Then, in adulthood, came an ADHD diagnosis and suddenly, so much of her story began to make sense.

In this honest conversation, Kayla opens up about her journey, the challenges she faced, and what it felt like to finally understand herself.

A raw, relatable and incredibly important conversation about ADHD, self-acceptance and realising that sometimes, you were never the problem you just needed to understand yourself.

Another honest conversation on One for the Locals. ❤️