Understanding Relationship Attachments is key to discovering and developing a healthy romantic relationship. Many, if not all, have experienced some trauma in childhood that informs our worldviews, but also the way in which we enter and seek out relationships with others. Our guest for this episode is expert Ginger Healy. Ginger is a licensed clinical social worker, and the the Director of Programs for the Attachment and Trauma Network, found at http://www.attachtrauma.org/. Ginger is the author of Regulation and Co-Regulation: Accessible Neuroscience that Brings Calm into the Classroom.

In this episode, Kristin Sokol, and Nick Galieti sit down with Ginger Healy to surface some ideas relating to the intersection of childhood traumas and some of the ways these experiences inform the relationships people seek out.