In this episode of the Fertility Freak Podcast, host Michelle Tillman, fertility expert and educator, breaks down the big three labs in fertility testing—AMH, FSH, and LH. She explains what each hormone measures, how to interpret your results without panic, and how both holistic and medical options can play a role in your fertility journey. Michelle emphasizes the importance of using testing as a tool, not a sentence, and how lifestyle choices like sleep, stress management, and nutrition can support hormone health. Whether you’re just starting to test or have been on this journey for a while, this episode will help you take your next steps with clarity and confidence.

What You’ll Learn:

• What AMH really says about your egg count
• How FSH helps you understand egg quality
• Why LH strips don't confirm ovulation alone
• When to consider an endocrinologist referral
• How to use holistic strategies to support hormone health
• The difference between medical vs. root-cause holistic fertility support
• How to interpret your results with peace—not panic

Mentioned in This Episode:

🎓 Learn Michelle’s 4S Formula and begin implementing holistic strategies for a faith-filled fertility journey. bit.ly/fertilityfreakpod