DiscoverFit Rx Health + WellnessUnderstanding the Heart (Part 2)
Understanding the Heart (Part 2)

Understanding the Heart (Part 2)

Update: 2021-07-30
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I continue my conversation with Dr. Stephen Hussey on his book Understanding the Heart.  In  this episode, we discuss a healthy heart lifestyle which includes:
- The real healthy heart diet
- reducing oxidative stress
- achieving autonomic balance
- heart healthy exercise
- dental health and heart health connection
- chiropractic and heart health 
- biometrics: labs, heart rate variability 
- two-faced medicine


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Understanding the Heart (Part 2)

Understanding the Heart (Part 2)

Stephen Hussey