This sermon centers on the biblical concept of rest as found in Matthew 11:28 –30, emphasizing that true rest is not achieved through withdrawal from labor or self-effort, but through a dynamic, ongoing relationship with Christ. It is not found in completing tasks or checking items off a list, but in surrendering one's will and yoking oneself with Christ, who is meek and lowly in heart. This yoking involves learning from Christ, following His footsteps, and bearing His light burden rather than one's own heavy load. The message warns against the New Age misconception of rest as mere escape or isolation, affirming instead that rest is discovered in the midst of service and spiritual partnership with Christ. Ultimately, rest is not the cessation of work, but the transformation of labor into a shared journey where strength is found in meekness and peace in lowliness.