Unhealthy Ways to Apologize
Update: 2025-06-24
Description
Not all apologies are created equal.
In this episode we’re unmasking the kinds of apologies that do more harm than good. From defensive “sorrys” to guilt-tripping or emotionally manipulative ones, we explore why these surface-level apologies don’t bring true healing and what to do instead.
If you've ever left a conflict feeling more confused or hurt after an apology, this episode is for you.
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