DiscoverUnhinged: Discussing Mental HealthUnhinged Episode #055: Perspective
Unhinged Episode #055: Perspective

Unhinged Episode #055: Perspective

Update: 2018-01-15
Share

Description

On this week’s episode, we discuss how important perspective is to live a positive life. Doug has been realizing how the little positive things in life make a big difference if you stop to appreciate them. Focusing on the positives, no matter how small, helps push out the negatives.


Doug also brings up whether he should ask his brother and sister why they did not visit him during his brain surgery in 2012. During that time, he was estranged from his family, partially due to a lack of understanding on their part about the disease, and partially because of how deep a depression he was going through then. With Doug’s newly found positive perspective, and his family coming around to what mental illness is all about, he feels it might be the right time to find out what was going through their minds during that time, with no judgment on his part. They are different people now who are part of Doug’s support system, and the past is “water under the bridge”. He plans to talk about it with them soon.


Quick note: This episode opens with a short guitar jam that Doug put together with his new Fender rig. It’s simply Doug letting loose and experimenting, which shows how far he’s come lately. Here’s to hope in 2018!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Unhinged Episode #055: Perspective

Unhinged Episode #055: Perspective

Doug: Depression Survivor, Ed: Supporter