Unlearning: Unrealistic Expectations for your Body
Update: 2021-09-13
Description
Ever heard the phrase; "I just want to get back to where I was when I was playing"? So often, we attach the same expectations of our bodies that we had when we were playing to when we retire. Athlete culture is definitely not one that teaches us how to respect our bodies. This is what we aimed to unpack in this episode with our friend Marissa Heath. We hope you guys continue this conversation and reach out to us with your comments, questions, or even topic ideas. As always, you can follow us on IG @behindthemask3132. You can also follow Marissa @marissalheath
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