DiscoverCitrus Love - Keeping Motherhood InspiredUnleash your Inner badass as a Mom Using Self Care with Claudia Taboada - EP.47
Unleash your Inner badass as a Mom Using Self Care with Claudia Taboada - EP.47

Unleash your Inner badass as a Mom Using Self Care with Claudia Taboada - EP.47

Update: 2020-10-27
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Description

''I was never a very athletic person but here I was trying to run a 5K race''  Claudia Taboada

 

What We Talked About:

  • Losing yourself caring for a child & living on autopilot.
  • The dog that changed her life
  • How she stays consistant with her 'me time' as a busy mom
  • Changing her mindset
  • Setting Goals to Stay On Track
  • Self-Care Is Non-Negotiable for moms!
  • Doing this makes her feel like a million $$
  • Rewards
  • A message for the Stay-At-Home-Moms
  • Her favorite self care tools
  • How to release your stress
  • And More...

 

Get the notes about this episode HERE

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Unleash your Inner badass as a Mom Using Self Care with Claudia Taboada - EP.47

Unleash your Inner badass as a Mom Using Self Care with Claudia Taboada - EP.47

christiane begin