Unlocking Gut Health: Expert Tips on Diet, Gut-Brain Connection, and Debunking Food Myths!
Update: 2024-07-27
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Join Mo Gawdat in an insightful conversation with Dr. Megan Rossi, also known as The Gut Health Doctor. Dr. Rossi is a renowned dietitian, nutritionist, and researcher specializing in gut health.00:00 Intro03:09 What is gut health?6:30 Eat for your gut microbes 9:00 Are wine and dark chocolate good for us?10:00 What are the symptoms of a bad gut?14:50 What is the link between the gut and the brain?17:20 How did Megan get into her line of work?22:10 What does Megan eat in a day?27:30 Why ...
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