Your gut and brain are more connected than you think—what happens in your gut directly impacts your mood, energy, and overall health. In this episode of Heal for Real, Dr. Meg and Tamra, NP dive deep into the gut-brain connection, uncovering how inflammation, gut dysbiosis, and stress play a role in everything from anxiety to chronic fatigue.

They’ll break down the root causes of gut imbalances, the science behind the mind-gut axis, and how functional medicine can help restore balance for better digestion, mental clarity, and overall well-being.

🔹 How your gut health impacts brain function & mood

🔹 Signs of gut-brain dysfunction & common root causes

🔹 Functional medicine strategies to heal the gut & support mental wellness

🎧 Tune in now to learn how to take charge of your health from the inside out!

Want to learn more visit us at: https://www.holistichealthcode.com/