Overcoming Fear: Helping Leaders Speak with Confidence

In this episode of the Learnings and Missteps podcast, host Jesse interviews Jimmy Cannon, a voice and public speaking coach from the UK. Jimmy shares his journey from being a performer and singer to becoming a specialist in helping leaders speak without fear. The conversation covers the importance of energy, finding sincerity, and overcoming performance anxiety. Jimmy discusses his work with clients across various industries, helping them find their confidence and improve their communication skills. Key topics include the impact of mindfulness techniques, the concept of psychological flexibility, and the importance of being sincere rather than just authentic. The episode also includes listener shoutouts and personal anecdotes from both Jesse and Jimmy about their experiences with public speaking and leadership.

00:00 Introduction and Setting the Stage
00:43 Meet the Expert: Jimmy Cannon
04:15 Jimmy's Journey: From Performer to Coach
06:49 Understanding Performance Anxiety
09:06 Techniques to Overcome Speaking Fears
13:41 Real-Life Applications and Success Stories
27:47 The Power of Positive Thinking
28:11 Overcoming Life's Challenges
28:39 Embracing Opportunities
29:25 Building Confidence in Communication
30:55 Helping Professionals Speak Up
32:24 Voice and Confidence Connection
33:45 Success Stories and Client Transformations
39:35 Clarity, Precision, and Confidence
48:13 The Importance of Sincerity
55:16 Final Thoughts and Resources

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