Unlocking Your Potential: The Limits of FTP and the Power of Performance
Update: 2025-01-03
Description
Welcome to the BaseCamp Podcast, where we bring you the tools, insights, and strategies to elevate your cycling journey. In today’s episode, we’re diving into the fascinating relationship between FTP and performance. Functional Threshold Power (FTP) has long been a cornerstone of cycling training, but is it the ultimate measure of your potential? We’ll explore the limits of FTP as a metric, uncover the broader aspects of performance that truly define success, and discuss how you can unlock your full potential by going beyond the numbers. Whether you’re a seasoned racer or a dedicated enthusiast, this episode will help you rethink your approach to training and performance. Let’s get started!
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