Join us on this episode as we dive into the refreshing world of cold brew tea, drawing insights from the Cold Brew Tea Guide by Orientaleaf.Forget everything you thought to knew about iced tea! We'll explain why cold brew tea is not your typical hot tea left to cool. It's crafted using a slow, cold extraction process at room temperature or in the fridge, resulting in a distinct beverage.Discover the key differences: while traditional iced tea is brewed hot and then cooled, leading to a more robust flavor with higher caffeine and tannin content, cold brew tea is steeped in cold water. This method produces a smoother, less astringent beverage that's also less caffeinated and generally gentler on the stomach. This makes it a great alternative for those with sensitive stomachs or who are sensitive to caffeine. Cold brew tea is also less likely to cause sleep disturbances due to its low caffeine content.We'll cover the best teas for cold brewing, including fragrant oolongs like Tie Guan Yin, delicate white teas, high-grade floral green teas, and even jasmine tea. These teas produce a delicate, aromatic, sweet, and refreshing taste perfect for this method. We'll also touch on teas that are best avoided for cold brewing, such as aged teas and expensive premium teas.Plus, get practical tips on how to make cold brew tea at home, including recommended containers (glass or plastic with wide openings are good, but avoid transparent bottles for storage), the ideal tea-to-water ratio (1:10 0 to 1:20 0), and steeping times (2 to 4 hours in the fridge, or up to 8 for a stronger brew). We'll even discuss whether you need to rinse the leaves (it's not necessary) and how to store your cold brew (in the fridge for up to 24 hours).Tune in to learn how this increasingly popular beverage can enhance your tea routine with its nuanced flavors and potential benefits.

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