In this episode, Dominique and Karrie dive into the concept of conditioning and explore how it subtly (and not so subtly) shapes how we think, feel, and behave. Whether it’s familial, societal, cultural, or even self-imposed, conditioning plays a huge role in creating the lens through which we view the world.

We unpack how these layers of conditioning influence our beliefs, keep us stuck in certain patterns, and sometimes prevent us from living authentically. By bringing awareness to these patterns, you can begin to break free and rewrite your story in a way that is true to you.

Key Takeaways:

• What conditioning is and why it happens


• Why self-awareness is a crucial part of beginning the deconditioning process


• Strengthening self-awareness and deconditioning with the Enneagram


• Quantum Human Design and the five types of conditioning


• How to begin the deconditioning process

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Thanks to Michael Ahrens for writing and creating our music!