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Unplug to Recharge: The Power of Digital Detox

Unplug to Recharge: The Power of Digital Detox

Update: 2025-09-15
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"Let’s be honest—most of us are more plugged in than ever before. Our phones, laptops, and social feeds are always within reach, and it feels like the world never stops. But here’s the thing: sometimes the best way to move forward is to step back. Today, I want to talk about the power of a digital detox—why unplugging, even just for a little while, can recharge your mind, boost your creativity, and help you reconnect with what matters most."

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Unplug to Recharge: The Power of Digital Detox

Unplug to Recharge: The Power of Digital Detox

Dr. Casuel Pitts