Unshelling Medicine: 💪🏼 You Are Worth the Fight: Overcoming Addiction, Shame, and Grief - with Jonathan Niziol l EP17 UMP
Description
In this heartfelt episode of Unshelling Medicine, host Idongesit Obeya welcomes mental health advocate Jonathan Niziol to unpack the complexities of addiction, grief, and healing. Jonathan opens up about his personal battles with substance abuse, eating disorders, and the shame that kept him silent for years. The two dive deep into the catalysts for addiction, the societal misconceptions around grief, and the transformative journey to sobriety and self-acceptance.
Listeners will find inspiration in Jonathan's message of resilience and hope. From navigating loneliness to the importance of support systems and therapy, this conversation reminds us all that healing is possible—and you are worth the fight. #MentalHealthMatters #HealingJourney #AddictionRecovery
➤ EPISODE LINKS:
https://www.jonathanniziolofficial.com/
https://www.instagram.com/jonathanniziol/
➤ CHAPTERS:
00:00 - Introduction
00:17 - Meet Jonathan Niziol, the Mental Health Advocate
01:15 - Why Jonathan Speaks Up: A Personal Journey
02:14 - Overcoming Shame and Vulnerability
03:24 - Breaking Stereotypes: Eating Disorders in Men
06:02 - Hitting Rock Bottom: A Turning Point
08:09 - The Role of Grief and Loss
13:27 - Healing: Sitting with the Pain
16:14 - Environment’s Role in Addiction Recovery
20:44 - Support Systems and Navigating Loneliness
27:37 - Substance Abuse and Dopamine Triggers
32:32 - A Message to Those Struggling: You Are Worth the Fight
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https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh
https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898
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Episode: https://podcasters.spotify.com/pod/show/idongesit-obeya/episodes/You-Are-Worth-the-Fight-Overcoming-Addiction--Shame--and-Grief---with-Jonathan-Niziol-l-EP17-UMP-e2sf4um
Podcast: https://podcasters.spotify.com/pod/show/idongesit-obeya
United States
