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Title: Unwind, Relax, Sleep
Subtitle: Guided Meditation Hypnosis for Insomnia, Deep Sleep, Dreamy Relaxation and a Good Night's Sleep
Author: Tobey Hoffman
Narrator: Luke Mullins
Format: Original Recording
Length: 3 hrs and 45 mins
Language: English
Release date: 12-29-16
Publisher: Tobey Hoffman
Genres: Self Development, Hypnosis

Publisher's Summary:
A good night's sleep can revitalize, rejuvenate and re-energize you. Getting deep sleep does not have to be difficult. This meditation is designed to get you into a deeply relaxed state, so you can drift off effortlessly.
This 11 minute hypnotic meditation can help you:
The audiobook includes:
Before bed version: This quick version is great right before bed. It is quick, relaxing and helps prepare your mind for more restful sleep.
Night version: This hypnotic meditation is designed to be used during sleep. It includes pink noise to aid with sleep and subliminal messages - bypassing your conscious and directly reaching your subconscious wiring. Listen to this version on a low volume.
Use this meditation to fall asleep faster and get better sleep.

Members Reviews:
Really helpful
After a week of very troubled sleep trying herbal remedies and considering prescribed meds, this really helped me. I didnt need anything else.

back ground noise - (pink noise) distracting sorry
the voice is surrounded by back ground noise. it sounds like poor quality recording. could not listen to it till the end as very distracting.